Joyful Family Wellness
Personalized
1:1 Wellness Coaching
for Christian parents who are seeking to create a balanced lifestyle for themselves and their families.
Yes! I need this!
Are you struggling with…
Prioritizing your own well-being while juggling work, parenting, and personal commitments?
Keeping your family’s wellness from taking a backseat to busyness?
Leading a healthy and balanced lifestyle that sets a positive example for your children?
It doesn’t have to be this way.
I can guide you in creating a personalized wellness plan
that aligns with your Christian beliefs and values,
and give you support and encouragement as you put it into action.
Hi, I’m Jess & I’ve been there.
I’ve experienced the effects of not caring for myself because I thought I was too busy caring for others.
I was stressed out and living in survival mode, which eventually turned into severe depression.
If you have experienced or are experiencing what I did on any level, know that you are not alone.
I want every parent to have the tools and support needed to be well. It’s what made me become a Mayo Clinic Trained Wellness Coach.
So, if you are...
Running from one thing to the next,
your brain has 100s of tabs open (and your phone might too…),
and you want to live a healthier and more purposeful life, but you are busy caring for everyone else’s most urgent needs.
Know that it doesn’t have to stay this way!
You can ditch the burn-out and begin creating a healthy, thriving lifestyle for yourself and your family.
Let me help you make this shift.
Personalized 1:1 Wellness Coaching Packages
6 Session Package (only 10 available!)
I will guide you through activities and conversations that will help you gain clarity, set goals, and take action towards leading a healthy and balanced lifestyle.
As your Wellness Coach, I will support your agenda and provide non-judgmental guidance as we work together to create a plan that fits your unique needs and values.
I am committed to helping you find the balance you seek and celebrating your successes along the way.
Investment: $300
(Special! Use code WELLFAMILY for $150 off!)
6 Sessions
1:1 Wellness Coaching
Includes:
6 50-minute one-on-one coaching sessions
Client Portal for private messaging support between appointments
Personalized wellness plan, aligned with Christian beliefs and values
1 Quick Start Session
Investment: $60
(Special! Use code QUICKSTART for $25 off!)
Includes:
1 50-minute one-on-one coaching session
We can work together on one of the following areas during our time together.
- Life Satisfaction -Find out how balanced your life is. Where are you ready to make changes? Leave with a Quick Start Plan for improving your wellness.
- Personal Values -Figure out what is really important to you. Leave with a Quick Start Plan for how to use this information in combatting hectic living.
- Character Strengths -Learn what your top strengths are. Leave with a Quick Start Plan for how you can use these strengths to improve your life.
This Coaching
IS for you if...
- You are a Christian parent who not only wants to improve your own quality of life but also set a positive example for your children.
- You want to have a greater impact on your family and community for Christ.
.
Is NOT for you if...
- You are not ready to commit the time and resources to improve your own wellness.
- You are looking to work through complex or past issues (a licensed therapist will be better able to serve you in this situation).
.
You Might be Wondering
How do I schedule sessions?
You’ll be able to schedule your first session when you purchase. Scheduling is open 2 weeks out. The scheduling page will use the time zone of your device or computer by default.
Do sessions expire?
Package sessions are to be used within 3 months of purchase.
Can I contact you between calls?
With the 6 session package you may message me through your portal anytime between your sessions for support or to share your wins. I will respond within 24 hours, M-F.
Do you provide recordings?
Recordings are not made or provided.
What is the meeting platform for calls?
We will meet by video directly through your client portal, you can check out more detailed information here. If we have connection issues we will switch to a phone call.
Do you offer refunds?
There are no refunds for coaching services. If you have any issues, I will gladly work with you to resolve them to make sure you have the best coaching experience possible!
Do you offer Scholarships?
If you believe that coaching together would be beneficial to you, but you are struggling financially, please e-mail me. It’s my desire to see parents be well, and I know times are tough for a lot of families right now. You can reach me at Jess@JoyfulFamilyWellness.com
What if I have another question?
If you have a questions that weren’t answered here, please feel free to e-mail me at Jess@JoyfulFamilyWellness.com. I’d love to hear from you.
Ready to overcome your wellness struggles and create a balanced lifestyle for yourself and your family?
Together, we will celebrate your successes along the way, as you become the best version of yourself and have a positive impact on your family and community for Christ.
When you sign up, you will receive
- Personalized wellness coaching aligned with Christian beliefs and values
- Support in setting and achieving personal goals
- Non-judgmental and honest coaching relationship
- Encouragement and celebration of your successes along the way
- Private client portal for messaging between sessions (6 Session Package)
Don't wait any longer, take the first step towards a healthier and more balanced life today!
6 Session Package (only 10 available!)
Investment: $300
(Special! Use code WELLFAMILY for $150 off!)